There are some days that I wish Mr. How Sweet could cook.
And by cook, I mean cook things other than ground turkey, eggs, english muffins with peanut butter, and Trader Joe’s orange chicken.
I also wish he would stop snoring as loudly as a jet engine and start thinking of expensive shoes as an investment, but that’s neither here nor there.
Last night, I had no idea what I wanted for dinner. I’m sure you can relate. It was one of those nights where nothing sounded good, but I was starving and had already downed 3 bowls of cereal.
So I whipped up some muffins. Nothing goes better with carbs than more carbs.
Yes, I am still a muffin freak.
They are just so versatile that I love having a batch on hand each week to add to yogurt or smother with peanut butter.
Don’t worry, I exert portion control. I only have 6 in a sitting when I really want 7.
These are perfect for you chocolate lovers who don’t like things too sweet. I will never fully understand how that is humanly possible, but I know there are some of you out there.
The muffins are moist like banana bread, but dense and chewy. Chocolate chips would be a delicious addition, but I didn’t add any in order to keep it a bit more healthy.
That’s a lie. I was just out of them, obviously.
Chocolate Banana Muffins
Makes approximately 24 muffins
2 cups whole wheat pastry flour
1/3 cup sugar
1/4 cup cocoa powder
1 egg
1/2 cup unsweetened applesauce
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon vanilla extract
4 ripe bananas, mashed
Preheat oven to 350 degrees. Place muffin cups in muffin tins.
Mix sugar, applesauce, and egg until creamy and light yellow. Add bananas and vanilla. Add flour, cocoa, baking soda, and salt. Stir until smooth. Spoon the batter into the muffin tins. Top with course sugar if desired.
Bake for 20-25 minutes, until toothpick poked in center muffin comes out clean.
Instead of becoming an old lady with cats, I’m going to be an old lady with muffins.
At least I’ll smell better.






I’m Jessica and this is where I share my stuff. You will find a balance of healthy recipes, comfort food and indulgent desserts.
I am a muffin FREAK too! Can’t wait to make these!
Reply
You crack.me.UP. I totally gorge on cereal when I don’t know what I want to eat…and then of course I eat my REAL dinner. These muffins look delish…how do you get them in such a perfect little shape? And by the sounds of it, Mr. How Sweet and I have about the same cooking abilities. Yes, sad.
Reply
Look at the rich color on those muffins. They look amazing.
Reply
Ha! You are hilarious! And those look delicious – where you do buy whole wheat pastry flour?
Reply
Jessica — July 19th, 2010 @ 1:16 pm
I get it at my grocery store. They don’t always have it though, sometimes it’s there, sometimes it’s not. I use Bob’s Red Mill brand.
Reply
And you’ll be more popular with muffins, too. I agree. Nothing washes down more easily with carbs than carbs.
Reply
Will you still be friends with me if I’m the old lady with cats…? I wish I could say I was kidding, hahaha.
Muffins are the best – mainly because they basically give an excuse to eat cake (smothered with butter) throughout the day. But “muffin” sounds so much healthier than “cake,” you know? :)
Reply
Jessica — July 19th, 2010 @ 1:44 pm
Yes. I know. I love it.
Reply
mmmm, yum, and I have almost all those ingredients here, except I am lacking in people to eat them now.
Reply
Wait. Banana bread in a muffin? WHY haven’t I done this before?!! Amazing, as usual! :)
Reply
ooooh I love these :) So so fantastic!
Reply
With muffins like this, you’ll be just fine in your later years! They look perfectly delicious.
Reply
Scrumptious muffins :D
Reply
I’m making these for sure.
Reply
Trader Joe’s orange chicken is good! haha Your muffins look great! :)
Reply
Muffins looks great! Love anything with chocolate : )
Reply
Hi, Jessica. This is such a fun post and recipe. You seem to be on a banana roll of late (BTW, clever and appealing banana split, which is something I never make or order for dessert – but yours is enticing).
Thanks,
Dan
Reply
These look so tasty. Muffins are my weakness.
Reply
I don’t get the “too sweet” thing either. I think it’s a lie people tell themselves, it just can’t be true. Carbs, carbs, carbs. I can’t live without em.
Reply
These look amazing! Can I use regular whole wheat flour if I don’t have ww pastry flour?
Reply
oh goodness those must be so amazing. i think i have everything i would need to make them too…:D
Reply
do u think these would work using regular whole wheat flour instead of pastry flour???
Reply
Jessica — July 20th, 2010 @ 9:33 am
Yes! They may just be a bit more dense and somewhat gritty. Let me know if you try it!
Reply
Kristin — February 19th, 2012 @ 10:48 pm
I just tried these with the regular whole wheat flour. I used a little less flour, and added some milk (about 1/2 – 2/4 cup) because the batter turned out reeeally thick, but still very tasty!
Sounds like a perfect muffin to me. Too sweet – what is that?
Reply
Yum! I’m making a whole wheat chocolate “coffee cake” with banana and zucchini right now… Great minds think alike :)
Reply
I testify to yet another spectacular muffin you have provided! My husband is a banana hater and he loved these, shocking! I have eaten 4 already and am looking for a hole to hide in while I eat number 5. Thanks for sharing….I will now whip up another recipe from your site, but which one????
Reply
Guess what I made tonight…. With toasted coconut on top. :) THANK YOU.
Reply
YuM! making these this weekend!
Reply
Just tried these today and absolutely loved them!! This is certainly gonna become one of our favorites! Love your blog!
Reply
Jessica — October 12th, 2010 @ 1:43 pm
Thank you Hannah! I am so glad you liked them.
Reply
Wow – this recipe looks good – and not a whole lot of sugar added! I’ll definitely be trying it!
Wait you ate them for dinner?! I WISH! I end up eating a full dinner AND THEN all the muffins after…oye ;)
Reply
I halved this recipe this morning and made mini muffins. Delicious! Will be a great work snack for the week. Thanks!
Reply
I’ve never understood the difference between whole wheat flour & ww pastry flour – can I use regular wheat flour in its place?
Thanks! Loving your blog!
April
Reply
I apologize if this is a stupid question I am asking because I have no idea how it tastes like but what is the purpose of applesauce here? I’m Turkish and I doubt if I can find any here and was wondering if there is a substitute for this recipe?
thank you ,
merv
Reply