Hold on to your bacon, folks. This is one of two recipes that I will be sharing this week that include brussels sprouts. I think I’ve been abducted by aliens.
I can handle a dish a like this because… let’s be honest – onions get sweet, apples get sweet, squash is basically like a potato, which I hardly can compare to a green veggie, and when things are sweet, I eat them. I devour them.
It’s super simple too. Roast the goods, throw a handful of cheese on top, a pinch of fresh, chopped parsley, and you’re good to go. I roasted my squash, apples and onions with pumpkin seed oil to give it an extra kick, but I think olive oil would work perfectly too.
Toasted pumpkin seeds sprinkled on top would also be delicious. I had a big bowl on hand, but I… forgot them. I’m getting old. Don’t worry, I ate them all anyway.
serves 4
1 small butternut squash, chopped
2 apples, chopped (I used gala)
1/2 red onion, chopped
1 cup chopped brussels sprouts
2 tablespoons olive oil (I used pumpkin seed oil)
1/4 cup crumbled feta cheese
1/4 teaspoon cardamom
chopped parsley for garnish
salt and pepper
Preheat oven to 400 degrees.
Lay chopped squash, apples, brussels sprouts and onions on a baking sheet. Drizzle with oil and add cardamom, salt and pepper. Mix thoroughly. Roast for 45-50 minutes, tossing every 15 minutes.
Remove vegetables and let cool for 5 minutes. You want them to be warm, but not piping hot. Add veggies to a bowl and combine with feta and chopped parsley. Serve immediately.

I think this would pair nicely with some crusty bread and butter on the side. I have leftovers, so I may serve it with pork chops later this week. And yes… Mr. How Sweet will be eating it.






I’m Jessica and this is where I share my stuff. You will find a balance of healthy recipes, comfort food and indulgent desserts.
This looks awesome – I am a big fan of huge plates of roasted veggies. I’m surprised you’re still breathing after all those veggies. Are you okay?
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This looks great! Nice way to “sneak” veggies!
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Love this!! All my favorite food are in this salad!
Can’t wait to try it :)
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Hold on to your BAAAAAAAACCCCCCCCCONNNNNNNN! JESSICA’S GONE INSAAANE!
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YUM. I love every single ingredient you used in this salad! Roasting does wonders for veggies :).
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Gorgeous!! I gotta say, it’s very odd seeing this many veggies on your site… but I kinda like it! At least I know that the recipes are FABULOUS! :)
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This big plate of roasted goodies looks amazing. Nice touch to add the apple and cardamom in there. What’s with all this healthy eating girl!? :) Love it!!
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Looks very tasty, brussels sprouts and all! :)
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Nice! That is just beautiful!
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i could eat this as an entire meal, yum!
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jessica? are you in there? i don’t recognize this veggie-eating version… ;)
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Hold on to your bacon…ha ha! :-) This is one gorgeous Fall salad, Jessica! I am personally very proud of your new love for (some) vegetables! What cracks me up is that you love brussels sprouts. Most people I know don’t like them! I love brussels sprouts, especially roasted, but my I am the only person in my family that will eat them!
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Jessica — October 25th, 2010 @ 6:03 am
I know! It is so weird, especially since kale is another one I like that most people hate. I’m weird.
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I love the addition of cardamom to this.
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Incredible! I’ll be making this one, my dear!
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:) I think you secretly love veggies. You can tell us, its ok ;) Roasted veggies topped with feta? I’m in. Fantastic weeknight meal.
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That looks so delicious! I wonder if I could convince my husband to eat it.
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SO beautiful!!! I’m going to bring this to a potluck next week!
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I LOVE roasted veggies! Totally making this :)
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You are turning a new leaf lady! Don’t forget where you came from though. ;) Just kidding! This looks really wonderful. I’ve never heard of pumpkin seed oil, where do you get such a thing?
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Jessica — October 25th, 2010 @ 6:02 am
I got it from http://www.fustinis.com. It is delish! You can use the code howsweet10 and get a discount on your order.
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Yummm! Pass a fork and a bowl and I’m all over that.
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This looks so good — I love roasted veggies and adding the apple sounds delicious!
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What a beautiful, colorful salad! I’d love to have it for lunch today.
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Wow Jess, you have come a long way in the veggie department since I started reading your blog! Love the squash/apple/Brussels sprouts combo – 3 of my favourite things at this time of year!
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I made something like this last night, though I never would have thought to add apples. Yummy!
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This looks very similar to a dish I recently prepared from the Eat-Clean Diet Cookbook. Roasted winter veggies. Maybe I can add an apple next time for a little kick.
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I love warm salads, and this one looks especially inviting! Especially now that you’ve turned me on to Brussels sprouts! :-)
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I lOVE your recipes- this looks so delicious!
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That looks wonderful!!
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I love fall meals like this. Perfect!
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holy veggies….does your husband eat this? my (toddler) hubs would probably just make faces at it
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Jessica — October 25th, 2010 @ 7:22 am
My husband actually likes veggies. Though, the other day I asked him what his favorite was and he said it was corn. That doesn’t really count.
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OMG this is the most perfect side dish for thanksgiving!! im showing it to my mom, she would make that in a split second!
pumpkin seed oil?? sounds delicious!
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Mmmm. This looks so delicious and fresh. Yes, you may have been abducted by aliens, but given your cheesey, potatoey pizza yesterday I think I can overlook the moment of vegetables.
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wow ! this looks incredible!! I need to make this! Perfect way to make use of the fall produce!
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Holy crap that looks delicious. I’m definitely bookmarking this one. Thanks Jessica!
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My type of Fall salad. It is stunning to look at on top of it. :)
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Looks so comforting!
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I love the combo of butternut squash and apple! This dish looks delicious. It may just appear as a side-dish on my Thanksgiving table :)
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I never liked brussels sprouts until I started roasting them. When I was a kid, my parents would boil them whole and they tasted like B.O. (whatever that tastes like) Slicing them in half makes such a difference!
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The colors in this dish are incredible. What a great Thanksgiving meal dish!
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Heck yes…this is the perfect autumn food. I love all of these veggies, and I’m so proud of you for eating brussles twice this week. ;-)
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Now this is my kind of salad. Love those vibrant fall colors and flavors, Jessica – I want to take a big bite right now! Thanks for sharing!
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I made a butternut squash dish yesterday that included bacon and I thought of you…I will be blogging about it tomorrow so I hope you will tune in!
ps. I love this dish! feta is my fav!
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This looks better than the potato pizza!
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this looks awesome and is TOTALLY mind kinda food! yummy!!!
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beautiful salad! i love the colors
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uh huh. alien abduction fo-sho
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Trying with all of my might to not lick my computer screen!
Absolutely delish :-)
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This recipe looks amazing and since roasting is my favorite way to cook veggies I think I need to try it!
Bookmarked. ;)
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I am all over that pile of veggies. I love the addition of cardamon, nice touch!
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looks colorful and delicious!
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