New Challenges + Bodyweight Workout

Hello friends! :) We are coming down to the wire with the 25 days of workouts challenge! I will admit that during this busy week, I slacked a bit on my...

Food Relationships + Bootcamp.

Mornin’ friends! :) How are you all doing this morning? Planning goals for 2010? Don’t forget – this coming week I will be posting more on the No More Resolutions Workout...

The Day After + Core Workout.

When I was younger I always dreaded the day after Christmas. Even though I had many new toys to play with, the excitement was over and I had to wait an...

Christmas Eve!

Christmas Eve!

Ever since I was young, this has definitely been one of my favorite days of the year. I think I believed in Santa until I was 12 or 13 – how...

Pushups.

Pushups.

I can’t believe how many of you have been keeping up with your pushups! That is fabulous. I truly think doing some everyday is one of the secrets to strength and...

Sexy Shoulders!

Sexy Shoulders!

Good evening. :) I shopped til I dropped tonight! I am now happily watching Home Alone. I <3 Christmas movies. Don’t forget! The first week of of January will be the...

Sherlock Holmes + Medicine Ball Workout.

Our weeknight date was perfect. :) Of course, it is now past 11pm and I’m still awake. We are big kids this week, staying up late on school work nights being...