I will warn you – I am a slave to pop music. If it makes your ears bleed, you may as well leave here and go enjoy a smoothie. Mr. How...

What do I love about Mondays? Not much. But I do love that no matter what, I always have the sense of a new beginning, a fresh start, and a whole...

Starters: Gorgonzola Stuffed Olives, Roasted Garlic Hummus Salad: Fig, Gorgonzola & Red Onion Salad Main Course: Whole Wheat Orzo with Grilled Chicken and Roasted Veggies Dessert: Chocolate Chewies

I promise this is not your regular, run-of-the-mill yogurt bowl.   Ok. It probably is.   What I really promise is that it is fantastic.   Coming in at over 500...

I’ve been neglecting this little fitness page I have here. I’d love to say that it is because I have been incredibily productive, cleaned our entire home, and got rid of...

Ahh…the pictures you have all been waiting soo long for. I apologize for taking so long to upload them – however, they make me physically ill. For those of you that...

(The crustache has been shaved. Please enjoy this Q & A with Mr. How Sweet as I hold my hair back while vomiting as I look at his crustache pictures.) How...