Fist Pump!

Fist Pump!

This is the sight I stumbled upon this morning while I was out on the beach? Isn’t it pretty? In case you were wondering, I am not anywhere tropical. I’m sure...

Afternoon Delight: Beach Fare.

Afternoon Delight is all about the daytime meals I am currently enjoying. So here you go. Coconut rum + cranberry. Who cares if it is raining cats and dogs outside?

Fitness Kick Start: Beach Workout.

The only exercise that takes place on this vacation is the obligatory 15-mile boardwalk bike ride that we have been doing for over 25 years, complete with a Dairy Queen stop...

Menu: Let’s Hear It For the Boy.

One of the reasons that I fell in love with Mr. How Sweet was because he was so. . .sensitive. I had yet to realize that he had the appetite of...

Afternoon Delight: Sweet and Savory Egg Bagel.

I could eat breakfast all day long. Sometimes I do. (*cough* bacon *cough) It’s no secret that I love the sweet and savory combo. Mr. How Sweet is in the midst...

Fitness Kick Start: Full Body Combos.

Some days I just want to get in and out of the gym with an effective and efficient workout. I get bored very easily, but as long as I keep moving,...

Menu: Summer Cocktails.

The best foods for cocktail hour are the ones that can be eaten with one hand. Really, no one wants to set down their drink. At least not me. So, the...