Fitness Kick Start: My Staple Circuit.

I think I’ve talked about it multiple times, but I just love this circuit workout. It makes time fly by and it gives me a great workout. Even when I have...

Menu: Light Summer Lunch.

You may not think the word ‘light’ belongs anywhere on this blog, but in fact, it does! I think lunches are fun. I wish I had more of them – more...

Afternoon Delight: Odd Combinations

I’ve always poked fun at Mr. How Sweet for the way he mixes everything on his plate together into one big, slop-pile mess. But the truth is, I make my own...

Fitness Kick Start: Start Your Morning Off Right.

I have always been an early riser. I don’t enjoy sleeping in – I want to be up as early as possible so I can start my day. But when my...

Fitness Kick Start: A Week In Lifts.

I mentioned on Tuesday that I was doing body part splits in the gym this week, basically just to switch it up. I felt like lifting heavier than I normally do...

Menu: Big Summer Brunch.

I never get to go to brunch. Woe is me. In fact, I don’t know if I’ve ever had brunch? I need to get on this. I created a faux brunch...

Afternoon Delight: Cake and Icing.

Not really. But it sure resembles it. The thing is, I don’t even love cake. I mean, sure, I like it. Some tastes better than others. But on my long list...