Menu: Big Summer Brunch.

I never get to go to brunch. Woe is me. In fact, I don’t know if I’ve ever had brunch? I need to get on this. I created a faux brunch...

Afternoon Delight: Cake and Icing.

Not really. But it sure resembles it. The thing is, I don’t even love cake. I mean, sure, I like it. Some tastes better than others. But on my long list...

Fitness Kick Start: Chest and Shoulders Focus.

I rarely do body-part split workouts any more. I have a solid muscle base and don’t need to build much more. I also despise working certain muscle groups, and began skipping...

Fitness Kick Start: 3 Minute Intervals.

Whenever I’m aching for a good workout, I know intervals can get the job done. I needed something to get me back in the groove this morning after long walks on...

Fried Legs and Fried Clams.

I’m just going to stay here for awhile. Today was another beautiful day. One of the best parts of it was the peanut butter soft serve I had after our bike...

Fun in the Sun.

It was so much nicer out today. Super hot without a cloud in the sky. And I have the lobster legs to prove it. Even after 4-5 applications of sunscreen, I...

Fist Pump!

Fist Pump!

This is the sight I stumbled upon this morning while I was out on the beach? Isn’t it pretty? In case you were wondering, I am not anywhere tropical. I’m sure...