Welcome!
I am a firm believe in making changes, not excuses! While I may have other goals to reach in the new year, I think we should all take hold of our fitness the moment we get the chance – which is now!
We never know what the next day, month or year will bring, and [...]
The minute I told my friend Cindy about my blog, she decided she wanted this cake.
She was only the 2nd or 3rd person I ever shared the blog with, and she was so supportive. I was more than happy to make her anything.
First she wanted the cake around Halloween, then Thanksgiving, then a week between Thanksgiving [...]
Hello friends!
We are coming down to the wire with the 25 days of workouts challenge! I will admit that during this busy week, I slacked a bit on my vegetable goal. I hope that some day I will truly enjoy veggies, but for now I must smash them all into a shake in order [...]
Mornin’ friends!
How are you all doing this morning? Planning goals for 2010? Don’t forget – this coming week I will be posting more on the No More Resolutions Workout Program. Be sure to check it out!
Do you classify certain foods as good or bad? I can’t help but notice a lot of people talking [...]
When I was younger I always dreaded the day after Christmas. Even though I had many new toys to play with, the excitement was over and I had to wait an entire year before it came again. Over the years that disappointment has turned into thankfulness for having such a wonderful family and friends, and [...]