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Roasted Cauliflower Shells and Cheese

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Ingredients

  • 1 head cauliflower
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • ¼ teaspoon garlic powder
  • 3 cups whole wheat shell pasta
  • 1/4 cup seasoned breadcrumbs
  • 3 tablespoons unsalted butter
  • 3 tablespoons flour
  • 2 cups milk
  • 4 ounces fontina cheese freshly grated
  • 4 ounces havarti cheese freshly grated
  • 2 teaspoons dijon mustard
  • ¼ teaspoon freshly grated nutmeg
  • pinch of salt and pepper

Instructions 

  • Preheat the oven to 425 degrees F. Place the chopped cauliflower on a baking sheet. Toss it with the olive oil, salt and pepper. Sprinkle with the garlic powder. Roast for 20 to 25 minutes, until golden and slightly charred.
  • Reduce the oven heat to 375 degrees F. Bring a salted pot of water to a boil.
  • Heat a pot over medium-low heat and add butter. Once sizzling, whisk in the flour and cook until fragrant and golden in color. Slowly whisk in the milk. Cook until the mixture thickens, about 5 to 6 minutes. Reduce the heat to low and stir in the cheeses, one small handful at a time, until melted. Stir in the mustard, nutmeg and a pinch of salt and pepper.
  • Cook the pasta according to its directions. Once the pasta is cooked, stir it and the cauliflower into the cheese sauce.
  • Pour the pasta in a dish and top with the breadcrumbs. Bake for 30 to 35 minutes, until golden and bubbly. Top with fresh herbs before serving.
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