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Sticky Salmon with Avocado Greens

This sticky salmon kale salad is one of my favorite easy weeknight meals. The salmon is savory and sticky - it practically melts in your mouth. The kale salad is buttery from the avocado and fresh and lemony. Together, they're a match made in heaven!
5 from 6 votes
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Ingredients

sticky salmon

avocado greens

Instructions 

  • Pat the salmon dry with paper towels.
  • Season the salmon filets all over with salt and pepper. Season with the smoked paprika and garlic powder.
  • Heat 1 tablespoon of the butter in a large skillet over medium heat. Once melted and hot, add in the salmon in a single layer. Cook for 3 to 4 minutes, until it’s very golden and seared on that side. Gently flip, adding the remaining tablespoon of butter if needed. Sear again for 1 minute.
  • Whisk together the honey, water and garlic. Pour it into the skillet and let it bubble and simmer. This will help to cook the salmon too. Cook for 5 to 6 minutes, flipping the salmon again if you wish. You want to cook until the mixture is sticky and the salmon is opaque in the center. Turn off the heat.
  • Place the kale in a large bowl. Add a drop of olive oil and massage the kale with your hands for 2 to 3 minutes. This removes the toughness and bitterness.
  • To make the dressing, whisk together the lemon juice, honey, dijon, a big pinch of salt and pepper and the garlic. Whisk in the olive oil until emulsified.
  • Drizzle the kale with some of the dressing, tossing well. Add in the avocado. Add another pinch of salt and pepper, and a little more dressing. Serve with the salmon!
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