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Layered Immunity Boosting Smoothie

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Ingredients

pitaya layer

  • 1 3.5 ounce frozen pitaya pack
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen cherries
  • 1 cup coconut water
  • 1 tablespoon chia seeds

orange layer

  • 2 navel oranges
  • 1 cup frozen coconut meat
  • 1/2 cup freshly squeezed orange juice
  • 1 cup almond coconut or cow's milk (your milk of choice!)
  • 1 teaspoon freshly grated orange zest
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon bee pollen optional! do you research on this before trying. we love it.

green layer 

  • 3 cups fresh baby spinach
  • 1 cup frozen coconut meat
  • 1 cup almond coconut or cow's milk (your milk of choice!
  • 1/2 cup rolled oats
  • 2 tablespoons almond butter
  • 2 tablespoons hemp hearts

Instructions 

  • Blend the ingredients together separetely for each layer and pour into glasses. You can obviously blend everything together too, or make a single layer as one smoothie!
  • Just a note: be sure to research or ask your doctor about using bee pollen before consuming it!

Nutrition

Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Potassium: 0mg, Vitamin A: 0IU, Vitamin C: 0mg, Calcium: 0mg, Iron: 0mg
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