5 from 1 vote
Leave a Review »
Yield: 1 or 2 (depending on how hungry you are!)
Rainbow Coconut Smoothie Bowls
Total Time:
20 mins
 
Ingredients
  • 1 cup canned coconut milk
  • 2 frozen bananas
  • 1/2 cup coconut milk ice cubes
  • 1/2 cup frozen, or fresh! coconut meat (I find frozenĀ at whole foods)
  • 2 tablespoons hemp seeds
  • 2 tablespoons shredded, unsweetened coconut
  • 1 teaspoon honey
for the rainbow fruit: for the rainbow fruit:
  • red: strawberries, raspberries, pluots
  • orange: peaches, mango
  • yellow: banana, pineapple
  • green: kiwi, fresh mint
  • blue: blueberries
  • indigo: dark plums
  • violet: blackberries, black raspberries
  • shredded coconut for topping
Instructions
  1. To make the coconut milk ice cubes, fill an ice cube mold with coconut milk! Freeze overnight. Slice and prep your fruit before you make the smoothie.
  2. Blend together the coconut milk, bananas, coconut milk ice cubes, coconut meat, hemp seeds, shredded coconut and honey. You want it to be thick so it can be scooped into a bowl, much like an acai bowl or banana “ice cream.” This works best with a high powered blender.
  3. Once the smoothie is in the bowl, layer on your fruit in the rainbow pattern. Cover with shredded coconut. Serve immediately!

Did you make this recipe?

Be sure to follow howsweeteats on instagram and tag #howsweeteats. You can also post a photo of your recipe to the howsweeteats facebook page.

I appreciate you so much!