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Thai Avocado Salad

4.75 from 4 votes
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  • 2 avocados thinly sliced
  • 2 carrots spiralized
  • 2 green onions thinly sliced
  • 1 mango cut into matchsticks
  • 1 red bell pepper diced
  • 1 jalapeño pepper thinly sliced
  • 3 tablespoons chopped fresh cilantro
  • 3 tablespoons chopped peanuts
  • 1 tablespoon sesame seeds

peanut butter vinaigrette 

  • 1/4 cup rice wine vinegar 
  • 3 tablespoons creamy peanut butter
  • 3 tablespoons freshly squeezed lime juice
  • 2 tablespoons honey 
  • 1 garlic clove minced
  • 1/2 teaspoon toasted sesame oil 
  • 1/4 cup grapeseed oil 
  • pinch of salt and pepper


  • On a plate (or 2 plates!), combine and/or layer the avocados, carrots, green onions, mango, red bell pepper and jalapeño. Drizzle on the peanut butter vinaigrette. Top with the cilantro, peanuts and sesame seeds.

peanut butter vinaigrette 

  • Whisk together the vinegar, peanut butter, lime juice, honey, garlic and sesame oil until combined. Whisk in the grapeseed oil until smooth. Whisk in the salt and pepper.


Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Potassium: 0mg, Vitamin A: 0IU, Vitamin C: 0mg, Calcium: 0mg, Iron: 0mg

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