I had the best of intentions yesterday.

Soba Noodle Salad with Caramelized Chicken and Chili Oil I howsweeteats.com

I tell you this now, while it’s still yesterday, and I’m finishing a kit-kat that my husband brought home from the derby – just for me – and all my clean unfolded laundry (hello worst chore ever next to unloading the dishwasher) is in a mountain by my side. Weird, I know. I don’t want to know where the kit-kat came from either.

But I had the best of intentions – I did – deal with the mountain of laundry that has been making it’s mountainess ways since LAST Monday and clean up like four different rooms in the house and clean off my dresser which is holding a million things I can no longer see due to a cloud of dust and get rid of the suitcases and bags still hanging out in our room from four weeks ago and prep a few meals for the week and cut up another gigantic bowl of fruit to be consumed in 48 hours or less.

Soba Noodle Salad with Caramelized Chicken and Chili Oil I howsweeteats.com

But I got sidetracked by a million things, none of which are important but seemed extremely important at the moment, like watching Walk the Line for the second time in a week and then being sucked in by Now and Then and getting sucked into the instagram vortex for an hour or so and also shopping for swimwear online (before the kit-kat, obviously).  And before I knew it, it was like 9PM and I was on the couch in the same place I’d been for most of the day eating a cold bowl of these soba noodle leftovers.

They are super good cold. Also, add some peanuts on top. Ridiculous.

Soba Noodle Salad with Caramelized Chicken and Chili Oil I howsweeteats.com

I feel like it’s been for-ev-er since I shared a chicken recipe and it kinda has. I guess it’s only been a few weeks, but before that it was nearly two months. We still happen to roast a chicken every week and make all sorts of regulars with it, but I’m done with my boring chicken funk now that the sun is shining and the frostbite has thawed.


This little salad here – if we can call it that with these noodles and such – is ridiculously FRESH and tastes like a big old plate of summer. Or late spring. It’s crunchy and tangy and sweet and salty. I’ll eat salads every darn day if they look like this.

The chili oil makes me completely flip my lid. I have a teensy bit left in the fridge and have to stop myself from drinking it with a straw. Well, okay. Not really. But I do have to stop myself from putting it on everything that crosses my lips. It’s pure perfection.

Only thing that’s missing here – maybe – are some cool chunks of creamy ripe avocado if you want to serve this cold. Which you probably should. But! After you eat it slightly warm the first day, because that’s delicious too.

I’ll just let you decide.

Soba Noodle Salad with Caramelized Chicken and Chili Oil I howsweeteats.com

Soba Noodle Salad with Caramelized Chicken and Chili Oil

4.50 from 2 votes
Leave a Review »


chili oil

  • 2 green onions, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 2 star anise pods
  • 2 tablespoons crushed red pepper flakes
  • 1 tablespoon chopped fresh ginger
  • 1/2 cup vegetable oil

soba salad

  • 1/2 pound boneless, skinless chicken breasts, cut into pieces
  • 1 1/2 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 8 ounces soba noodles
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 teaspoons brown sugar
  • 1 teaspoon toasted sesame oil
  • 1/2 seedless cucumber, thinly sliced
  • 4 radishes, thinly sliced
  • 1/2 cup freshly torn cilantro leaves


chili oil

  • Combine all ingredients in a small saucepan over medium low heat. Cook until the garlic and green onions begin to brown, then remove from heat and let cool completely. This can be stored in the fridge and made a few days ahead of time.
  • Season the chicken with the brown sugar, salt and pepper. Heat a large skillet over medium-high heat and add olive oil. Add the chicken and sear until golden brown on all sides. Cook for 6 to 7 minutes, until cooked through. Remove from heat and set aside.
  • Cook the soba noodles as directed. When finished cooking, rinse the noodles under cold water and add them to a large bowl. Toss with the soy sauce, vinegar, brown sugar and sesame oil. Add in the chicken, cucumber, radish and cilantro, tossing well. Serve with drizzles of the chili oil. This is also delicious once it sits in the fridge for a few hours.


[slightly adapted from bon appetit]

Did you make this recipe?

Be sure to follow @howsweeteats on instagram and tag #howsweeteats. You can also post a photo of your recipe to our facebook page.
I appreciate you so much!

Soba Noodle Salad with Caramelized Chicken and Chili Oil I howsweeteats.com

pretty food wins.