I promise this is not your regular, run-of-the-mill yogurt bowl.


Ok. It probably is.


What I really promise is that it is fantastic.


Coming in at over 500 calories, this baby keeps me full for hours.

Not to mention that it is sweet, includes chocolate, and excludes veggies.


This is what is in my go-to bowl: 1 cup of plain, fat-free, greek yogurt, 1 microwaved apple with cinnamon, 1/2 cup chopped strawberries, 1 chopped kiwi, 1/2 cup of high-fiber cereal or granola, 1-2 tablespoons of coconut, 1-2 tablespoons of chocolate chips, and 1-2 tablespoons of peanut butter.

You must add the warm apples to the bowl first, then add the chocolate chips and peanut butter so they melt slightly.


Try this. Please.

You can thank me later.