I don’t even know me anymore. I am a self-proclaimed hater of tomato sauce, basil and a slew of other flavors that are associated with Italian food. So can someone please...

If you missed it in my earlier post, I mentioned that I judged a delicious dessert contest. The fabulous recipes were submitted to Our Kitchen Stories – they hosted a recipe...

To continue with my workout ADD, I wanted to share these full body workouts that I did a few weeks ago. Because, heavens forbid I do the same workout in a...

There is only one word that can describe tonight’s dinner. I also find it amusing that I just posted my top 5 favorite workouts yesterday. I could wax poetic about the...

What workouts are floating your boat right now? The ones below will always a have a place in my heart. 1. Full body workouts I love full body workouts because mostly...

No, not eating for two. I know that is what some of you were thinking when you saw the title. Right? No how sweet spawns anytime soon. That I know of,...

I think it’s commonly known in the gym world that Monday is the day for new beginnings. It’s the day when big, burly man try to bench press way to much...