Welcome! :)   I am a firm believe in making changes, not excuses! While I may have other goals to reach in the new year, I think we should all take...

  The minute I told my friend Cindy about my blog, she decided she wanted this cake.   She was only the 2nd or 3rd person I ever shared the blog...

Hello friends! :) We are coming down to the wire with the 25 days of workouts challenge! I will admit that during this busy week, I slacked a bit on my...

Mornin’ friends! :) How are you all doing this morning? Planning goals for 2010? Don’t forget – this coming week I will be posting more on the No More Resolutions Workout...

When I was younger I always dreaded the day after Christmas. Even though I had many new toys to play with, the excitement was over and I had to wait an...

Ever since I was young, this has definitely been one of my favorite days of the year. I think I believed in Santa until I was 12 or 13 – how...

I can’t believe how many of you have been keeping up with your pushups! That is fabulous. I truly think doing some everyday is one of the secrets to strength and...